The Importance of Protein

The real challenge for everyone is to figure out the balance between carbs and fats. Once you understand what your protein level, that doesn't change. For diabetic people, they've probably a good idea to lower the intake of fat from the diet because they already have a lot coming from their own bodies. In fact, there's many clinics around the world that treat any even cure type two diabetes by putting diabetics on this really restrictive diet until they lose most of their fat.