Buckle up people! America's Angriest Trainer Vinnie Tortorich joins the podcast today to pontificate — in the way only Vinnie can in his unfiltered and uncensored way — on a wide variety of subjects, including:
* His career as an ultra-cyclist and racing the Furnace Creek 508;
* What fuels his 15 hour training rides; in other words the popular & oft asked question is posed, “what do you eat on the bike?”
* His opinions on aerobic zone training versus the currently popular CrossFit / Mackenzie method;
* Fitness and weight loss in general;
* What it's like to be a celebrity trainer in Hollywood;
* His evolving perspectives on nutrition;
* His Angriest Trainer Podcast; and
* His upcoming book “Fitness Confidential”
NOTE: Vinnie veers into a bit of explicit language a few times. Nothing crazy, but just a heads up if you're blasting it at work or unusually squeamish.
And if you have a moment, we'd love it if you could toss a quick review up on the iTunes page.
Thanks for the support and enjoy the show!
SHOW NOTES
* Generation UCAN SuperStarch Nutrition Products
* SaltStick Electrolyte Products
* A Conversation with SaltStick Inventor Jonathan Toker – Slowtwitch
* The Angriest Trainer Podcast
* VinnieTortorich.com
* Vinnie on Twitter @VinnieTortorich
* Vinnie on Facebook
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