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5 Free (or nearly free) Life-Changing Health Hacks | EP 317

The Dr. Gundry Podcast

CHAPTER

Navigating Nutritional Confusion: Kale, Oxalates, and Fasting Insights

This chapter explores the nutritional benefits of kale while addressing concerns about oxalates and their potential health impacts. It also examines the unique challenges thin individuals face during intermittent fasting and the role of gut health in managing dietary oxalates.

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