
5 Free (or nearly free) Life-Changing Health Hacks | EP 317
The Dr. Gundry Podcast
Navigating Nutritional Confusion: Kale, Oxalates, and Fasting Insights
This chapter explores the nutritional benefits of kale while addressing concerns about oxalates and their potential health impacts. It also examines the unique challenges thin individuals face during intermittent fasting and the role of gut health in managing dietary oxalates.
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