The Hidden Dangers of Oxalates

This chapter explores the surprising health impacts of oxalates found in commonly perceived 'healthy' foods and the challenges faced by those transitioning to a carnivore diet. It discusses the nutritional pitfalls of high-oxalate foods, emphasizing the need for careful dietary choices to mitigate potential health issues. Through personal anecdotes and case studies, the chapter highlights the importance of managing oxalate intake for overall gut health and well-being.