Justin Roethlingshoefer. How to Deal with Stress in the Workplace. Episode 598 with The Real Brad Lea (TRBL)
Dropping Bombs
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The Power of Gratitude
You have such a heavily developed mindset and your physical habits are so great It's why you've probably got the resiliency that you do. When you're when you're in a state of gratitude even when you think of the word gratitude you go Feel good. I call I'm so grateful And then one more just for shits and giggles oneMore just for fun move not meditate I mean You could like meditate because like when I think I want to I want to stress out. I want to get quiet Look what you did though. The first thing that you went into a meditative state, but you took a big deep breath in and a big long audible exhale out
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