
The truth about being a runner
the matcha diaries
00:00
How to Stay Motivated to Go Running
"The most the motivation is literally just get outside. Otherwise I'm going to go crazy," she says. "Having such a community on there, it actually is the most motivating thing in the world having all these people." She adds: 'It's honestly one of the nicest little communities I've ever found like any of those people'
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