5min chapter

Ben Greenfield Life cover image

Is Customizing Your Diet & Exercise Based On Your Genetics A Complete Health Scam?

Ben Greenfield Life

CHAPTER

Unraveling Personalized Health with PH360 App

Exploring the PH360 app's personalized health recommendations based on epigenetics and genes, addressing concerns raised by users and clarifying effective app usage. Insights shared on optimizing health through understanding epigenetics, focusing on environmental and lifestyle factors that influence gene expression.

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