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#331 David Robson- The Cutting-Edge Science of How Our Mindset Holds The Keys to Unlocking a Better You
What Got You There with Sean DeLaney
Reframing Your Life Story
I'm curious what you've uncovered about reframing our life story and how we can do that to lead just overall health and happiness. Some people are much better at noticing those inflection points and they seem to identify healthier narratives so they often look for kind of redemptive narratives. Other people might just not think much about their kind of life narrative at all so they don't build this story with such detail and such richness or if they do they might see kind of negative narratives. All of those differences can have a real impact on our life, research shows.
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