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280: Expert Edition. Dr Ashar Khan, Specialist Psychiatrist, QLD ADHD & Neurosciences Clinic. ADHD Exercise & Sport

The Physical Performance Show

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The Importance of Exercise in ADD

Exercise is in essential component ADD or not, says Asha Visio. The brain has its own right and wrongs: logical part and contextual part. Without these two talking, you won't have purpose,. You won't have goals. And so exercise could be looked at as having an addictive quality - but it's a good thing.

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