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26min chapter
Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine
The Rich Roll Podcast
Evolving Identity and Nature's Influence
This chapter delves into Buddhist principles of impermanence and interdependence, highlighting their relevance to human identity and physiology. It examines how modern lifestyles, influenced by environmental factors, can affect health and well-being, encouraging a reconnection with nature's cycles. The discussion emphasizes the importance of adapting to stressors, both old and new, to foster resilience and promote longevity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode