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6min chapter
Ep 363: The Swimmer's Shoulder'
The Physical Performance Show
Understanding Shoulder Injury Risks in Competitive Swimmers
This chapter discusses a recent study on shoulder injuries in competitive swimmers, examining risk factors such as training load and stroke technique. It emphasizes the importance of posterior shoulder strength to prevent injuries and explores the discrepancies between expert opinions and existing research.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode