You Don't Have to Label It, Just Perceive It

The suffering that you experience is inside you. Just one step next you, there's no suffering. So the thear that the table isn't suffering. I'm suffering. Ad this, this inch on the chair here, is not suffering. It's just inside my this back of skin. That's me. Look around ar's an entire world there. And your n your suffering ende here, where your skin is. If you truly give attention to nature, and you're no longer fueling this, the suffering that you feel inside you. Of course, it doesn't go away immediately, or a miracle could happen, and it does, but usually not.