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2019: The Detrimental Effects of Low Testosterone in Women, the Truth About Cycle Syncing Workouts, What to Do if You Can’t Eat Enough When Bulking & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Cycle Sinking Is a New Theory Around Exercise
"This is a case of accidental brilliance with mark i'm going to speak from a from a fitness marker perspective right so if i'm on the other end yeah and i'm like all right here check this out so i'm selling you guys right so let's just paint the picture," he says. "It's called cycle sinking because a woman's body runs off of a 28 to 30 day hormonal cycle."
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