
Episode 291: Full Body Alignment - Aaron Alexander
Human Performance Outliers Podcast with Zach Bitter
00:00
Aaron's Move on Alignment
Aaron is a highly sought after movement specialist. He's helped folks including actors, spider man and gerard butler. A lot of times when we specialize or target specific sports, specific activities, they tend to have certain areas of our body being moved in ways that are maybe not as uniform as they would be ifwe had a very well rounded, kind of more holistic approach to moving our body.
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