The Nuances of Body Transformation

It's on from losing fat and looking good in your boxer schortz or bakine to managing the stress in your life because your life is too stressful for whatever reason. As a coach, i need to understand the nuance here. Body transformation isn't right for everyone. You got to make room for it in your life. And if you're too stressed out, im feeling like got a no cardio all the time, then there's no room to shift over the weight training and trying to eat in a cacoloric deficit. What are you taking away from this? How does it relate to your life? What does it bring up for you? Can be based on something i said