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E22 Marc Champaign How To Change Your Life By Journaling Today

Aidan's Infinite Play

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The Pyramid of Priority

Cauchau: A big road blocker for people getting into journaling or reflection practices is thinking they need to find the right tool first. She says that if you don't have the right mindset, it doesn't matter what tool you're using. "What matters most is that you're present and you actually capture the right shot," she said.

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