The Pyramid of Priority

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Cauchau: A big road blocker for people getting into journaling or reflection practices is thinking they need to find the right tool first. She says that if you don't have the right mindset, it doesn't matter what tool you're using. "What matters most is that you're present and you actually capture the right shot," she said.

Marc Champagne is the Writer & Author of Personal Socrates (Better Questions, Better Life) | Mental Fitness Strategist and the Host of Behind The Human (a Top 50 Podcast).

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