How to Use Stoicism to Discard Your Anxiety: An Interview With Jon Brooks
The What Is Stoicism? Podcast
00:00
The Earlyest Signs of Progress in Mastering Your Anxiety
A lot of us carry around this idea that anxiety is toxic. We want to essentially like cut out, remove, get rid of it. And when we do that, it cratesus like inner war. The fact that you are alive right now listening to this, is massively helped by the fact that you've had anxiety. It's an amazing emotion when it's working.
Transcript
Play full episode
