Episode 39A - How much carbohydate should I consume during training or a race? | Prof. Asker Jeukendrup
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
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I'll Finish Lines Inside. It Is
Just had the cold and have done lots of testing, recovid. And now I'm just trying to get myself better to be able to run five hours for this coming week. We've got someone else running that you can have a GP company, just different person this time. Different person, yeah, yeah, so get to find out his life story over those four hours,. which will be great.
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