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7 I Reclaiming your life

The Oxford Mindfulness Podcast

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Do You Overestimate How Much Time You Have Left?

When you're working hard and focused, you become less interested in doing other things. Hobbies may stop feeling rewarding, other businesses left undone. When the project is finished, the things you have successfully suppressed don't seem so easily to revive. The suppression has overdone its work. Even after the stress has gone, it's hard to get the est back into life or because the mind inhibits some actions in order to allow others to get a priority. Just getting through everyday life can produce a similar effect.

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