Is Your Gut Health Connected to Acne?

Gut health is directly connected to our skin as an exit organ. If things are confused and a mess in our body, it's just going to come out through our skin. You don't need to go get on spironolactone. You just need to like check your vitamins to see what you're doing that spiking your testosterone often. It could be actually low levels of estrogen and progesterone, progesterone that are causing the spike in testosterone.

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