2min chapter

I Love You Keep Going with George Haas cover image

Intentional Positivity

I Love You Keep Going with George Haas

CHAPTER

How to Create a Mindset of Loving Kindness

In Buddhism there's like six senses right there's the five senses in the mind if I understand that. So how do we so we have to be able to understand a view through any of those six senses but you're saying it's not it doesn't reside within those or like how does that how does that work? We were systematically who was suggested to us to systematically go through everyone we knew and just sat with them for an hour to see whether the mind inclined toward this loving kindness place or didn't. Once you have the short list when you want to generate the mindset of loving kindness you just have to think of them.

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