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7min chapter
Best of 2023: Reliving the Top Conversations of the Year
WHOOP Podcast
Dedication to Fitness and the Power of Cold Therapy
This chapter covers the importance of staying dedicated to fitness, how DJs and artists prioritize their health, and the potential weight loss benefits of cold therapy. The speaker also emphasizes the importance of nasal breathing and discusses Matt Mullenwood's use of biohacking for improved performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode