11min chapter

Wealthy Way cover image

How To Reverse Autoimmune Disease Or Almost Any Chronic Disease | Dr. Stephen Cabral

Wealthy Way

CHAPTER

Balancing Extremes: Health Practices and Time Management

This chapter delves into the trend of extreme health practices taken to unnecessary levels, expressing concerns about their deviation from balance and rejuvenation. It explores hyperbaric chambers for oxygen therapy benefits and time management strategies for entrepreneurs to prioritize health. Emphasis is placed on incorporating cardio into routines, monitoring heart rate during exercise, and the importance of daily activities like sauna and walking for overall health improvement.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode