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How Does Chatter Affect Your Performance?
When we zume in and focus tightly on the problem, we tend to be engulfed with the emotional responses that are activated. It drops down a aside from this notion of being able to compete with energy and with confidence, with freedom. Ye absolutely. I mean, it's a, it exerts a coordinated strike against our performance. Not just one. It's like there are multiple tentacles that chatter exerts that can undermine us. A you know it it also has a physiological effect, right? Because often when we're experiencing chatter, become panicked, if we're experiencing chaton on a grand age. And so you can begin to see, things can very easily unravel as a result of