Managing Burnout and Rest for Better Performance

*Trigger warning. This episode contains references to suicide*

Leanne’s an expert in all things ADHD. After being diagnosed at 25, she wrote ADHD: an A to Z, trained companies such as Microsoft & became an ADHD Coach.

She’s the founder of ADHD Works, offering a range of tailored packages to make ADHD work at work for you.

Topics:

00:00 Intro and early ADHD memories

08:04 Tips to manage imposter syndrome

13:43 Diagnosis story

28:00 ADHD Coaching + your book 'ADHD An A to Z'

31:00 Neurodiversity at work

42:25 How to navigate burnout

47:42 Community questions

Find Leanne on LinkedIn 👉 https://www.linkedin.com/in/leannemaskell/

Buy Leanne's book entitled 'ADHD an A to Z' 👉 https://shorturl.at/etvC8

Visit Leanne's ADHD Works website 👉 https://www.adhdworks.info

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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

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