Mantra with Jemma Sbeg cover image

I Am Not Here to Manage Other People’s Emotions

Mantra with Jemma Sbeg

00:00

Navigating Emotional Labor in Relationships

This chapter explores the challenges of emotional labor and its effects on mental health, emphasizing the need to balance empathy with personal boundaries. It highlights the significance of honest communication and self-awareness in fostering healthy, authentic relationships.

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