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2149: The Risk of Kidney Damage From Creatine, Ways to Overcome a Lost Menstrual Cycle, Getting to the Bottom of Unexplained Weight Gain & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Training and Conditioning
A discussion on the importance of balancing strength training and conditioning, as well as the impact of instructors on student participation. They also discuss a success story of a coach working with a group of kids and their improved physical abilities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode