
IFS and Daily Parts Meditation Practice with Michelle Glass Part 1
The One Inside: An Internal Family Systems (IFS) podcast
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How Do You Name Your Parts?
M is ts dot com, if you can somehow describe it, or find a couple images that loosely categories what you're wanting, and say you now look for an artist on etse. They can often create something you want. Many of my pendants came from etse, specifically made for my part because i couldn't find something exactly like what you just said. The other thing is about naming your parts. Usually will start with, you know, this part was a part that fellik. She doesn't have a place. And then i sortof, that's a descripture of her, but that's not her name.
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