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Reversing Fatty Liver: How Long Does It Take? | Masterjohn Q&A Files #296

Mastering Nutrition

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Does a Sunflower-Lessithin Get Tied Up?

Sunflower-lessithin will help you absorb the fat from the diet. Fat will increase the amount of fat that goes through your liver, and that will then... put a tax on the amount of choline that's required to remove thefat from the liver. "Fat-y liver is basically an inverses-out equation," he says.

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