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Dr. Jeff Volek, PhD, RD | Ketogenic Diet and Human Performance | The Metabolic Link Ep.20

The Metabolic Link

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The Effects of Ketogenic Interventions on Menstrual Status

There's an enhancement of mitochondrial function and a decrease, perhaps in uncoupling. That that could cause a preservation of energy. Female athletes who are perimenopausal or during menopause, there's actually no data on this. Dr. Volek: "I don't have any really enlightening answers"

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