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Season 2, Ep. 16: Listener Q & A With Gold Medalist Gwen Jorgensen

TrainingPeaks CoachCast

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How to Train Your Gut for a Race

"I had food poisoning once before a race and that just kind of made me realize like if I can control this, I'm going to," she says. "For age groupers, it might be a little bit harder... If you can't carry all your fuel, normally there's ways to carry your fuel."

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