Exploring Sleep Quality and Debunking Metabolism Myths

Dr. William Li and I discuss what many doctors overlook in terms of illness prevention, the fascinating science linking nutrition and disease, and the transformative power of incorporating certain foods into our daily diet.

Full show notes and transcript: https://drgundry.com/dr-li 

Thank you to our sponsors! Check them out: 

• Get a quote today at Progressive.com .
• Transform your sleep experience with Cozy Earth bedding, go to cozyearth.com/gundry for 35% off.


See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.