My Wife's Strength Workouts, The Best Bodyweight Glute Exercise, How to Increase Your Deadlift, HIIT Workouts, Body Pump, and More...
The Jordan Syatt Podcast
Mind Over Matter: Mastering the Deadlift
This chapter explores the mental and technical strategies for improving one's deadlift, particularly for those seeking strength without significant muscle gain. Emphasizing the psychological aspects, it highlights the importance of mindset, visualization, and focus in overcoming plateaus and achieving greater performance. Additionally, it addresses practical tips on form, grip issues, and gaze direction to maximize force production during lifts.
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