16min chapter

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Wisdom for Work #24 - Unlocking Imposter Syndrome

The Reboot Podcast

CHAPTER

Overcoming Fear and Imposter Syndrome

Explore strategies for recognizing and dealing with fear and imposter syndrome, including visualizing fears in a manageable way, following breathwork techniques, and recalling moments of empowerment. The chapter discusses breaking down challenges into smaller parts, the source of imposter syndrome, and the importance of physical movement to process emotions and overcome fears.

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