Why Do You Want to Change Your Health Habits?

The ement coach ind me, wants to ask your sister what problem she's trying to solve with doing this yoga every single day. Because unless she really loves yoga and she wants to just lock it in for life, there may be some simpler ways to solve the problem that she's tried to solve. Although, although it is possible, right? We see that in the future, but we never think, when did that start? Right? How many days before then does that start?