
The Secret That Silicon Valley Giants Don’t Want You To Know with Dr. Adam Alter
The Science of Success
The Dark Side of Technology Addiction
This chapter delves into the addictive nature of technology, focusing on how companies intentionally design their products to keep users hooked. It discusses the negative consequences of excessive screen time on psychological, social, financial, and physical well-being, as well as the contrasting physical safety and psychological distress among teenagers. The chapter also highlights the impact of certain apps on happiness and explores the biology behind behavioral addiction.
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