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10min chapter
The Book of Boundaries - Book Summary
20 Minute Books
Intro
This chapter delves into 'The Book of Boundaries,' offering listeners practical strategies for setting and maintaining healthy boundaries in relationships. It highlights the significance of clear communication, mental health protection, and introduces a 'Threat Level System' for assessing interpersonal challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode