
#208: Fat Storage, Fat Manipulation, Fat Holding Patterns
3D Muscle Journey
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Building Muscle Is Going to Be Your Vehicle to Change That
Bascle: Eventually, the amount of effort to keep losing body fat just gets to a point where it's just not worth it any more. He says building muscle is going to be your vehicle to change that. "If you want to look better, like you will better," he adds.
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