Finding Mastery with Dr. Michael Gervais cover image

Built To Move — How To Take Care Of Your Body | Dr. Kelly Starrett

Finding Mastery with Dr. Michael Gervais

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The Importance of Tolerance in Sport

When the stakes are low, there's less tolerance for undisciplined behavior. The things we're doing at low speeds don't really track with what it takes to win a world championship. I've come to believe that if we don't take those lessons in sport and transmute them to our households, our families, then this is just circus," he says.

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