2min chapter

Barbell Shrugged cover image

[STRESS MANAGEMENT] How to Assess Stress, Reduce Injury and Build Confidence Without Burnout w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged #661

Barbell Shrugged

CHAPTER

Seeing a Sports Psychologist Is a Great Advice

"I just sent Ruby an analysis report and program just two days ago. And she is super receptive to everything," he says of his team's new coach. "Thank God the culture has changed on my team as a whole." The Bulls were one of the first teams to utilize sports psychology in their game.

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