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11min chapter
Dr. Jon Finn: Using habits to supercharge your game
Baseline Intelligence with Jonathan Stokke
Teaching Optimal Tactics in Tennis
The hosts discuss the challenges of teaching players to implement the optimal tactics in tennis and explore the process of rewiring players' habits. They emphasize the importance of creating game-like practice situations and using physical triggers to make practice sessions as close to real game scenarios as possible.
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Listen to the best highlights from the podcasts you love and dive into the full episode