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Change Your BRAIN, Change Your LIFE! These Hacks Will Improve Your BRAIN | Dr. Daniel Amen (Replay)

Tom Bilyeu's Impact Theory

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Confronting Inner Dragons: A Journey of Self-Worth and Healing

This chapter explores the intricate relationship between self-worth and the pressures of familial expectations, highlighting personal stories of trauma and their lasting impacts. Through discussions of psychological 'dragons' and techniques like EMDR, listeners are guided on how to confront and heal from emotional burdens. The emphasis is on understanding one's feelings of insignificance while cultivating a mindset shift towards embracing personal value and resilience.

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