#32 - Marcus Filly - What's Wrong with Crossfit?
FitnessFAQs Podcast
Digestive Issues and Gut Health
In the process of finding their nutrition style that suits them, it's common for people to have issues with digestion and gut health. How can people go about navigating this experience and trying to improve their gut health? Yeah. So I suffered at various points in my life suffered from really bad digestion. It was under tremendous amount of stress and was just not living a life that I was passionate about. And so all these things I've had a real problem with my digestion.
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