032 - If You Only Made ONE Change To Manage Your ADHD, Do This!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
I Double Booked My Time
"i'm so annoyed with myself that 't keep forgetting things, and i feel stupid for not being able to retain information," she said. "It's avoidable chaos, and we know that, and yet we're unable to fix it."
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
