ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS52 Executive Function, Systems, and Self-Love with Sarah Kesty.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

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Navigating Executive Function and Self-Compassion

This chapter delves into the concept of executive function, highlighting the struggles many face in completing tasks while injecting humor into relatable anecdotes. It also underscores the significance of self-compassion and realistic productivity expectations, alongside available resources for support.

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