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1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Train Like an 1800 Strongman
In the late 1800s early 1900s, strongmen didn't even have supplements I mean let alone anabolic steroids. They trained lifts and not body parts so they didn't think about shoulders chest arms That kind of stuff it was more about like let me get good at these particular feats of strength. Do you remember how many Uh strongman type lifts that we built in map strong? You could look up Eugene smith's last name to see some hoist competitions he competed in.
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