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15min chapter
332 - Creating a Stoic Company: Interview with Geoff Roberts from Outseta
Stoic Coffee Break
Mastering Emotions through Stoicism
This chapter explores the principles of Stoicism, focusing on the importance of recognizing what is within our control and managing emotional responses to external challenges. Through personal anecdotes and reflections, the speakers illustrate the practical applications of Stoic philosophy in achieving emotional resilience and self-awareness. They also draw parallels between Stoicism and Buddhism, emphasizing acceptance as a means to navigate life's difficulties.
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