Hello Monday with Jessi Hempel cover image

Setting goals mindfully with AK Ikwuakor

Hello Monday with Jessi Hempel

CHAPTER

Introduction

The chapter delves into a nerve-wracking experience at an event where the speaker received advice on focusing on things within their control, leading to a discussion on personal performance and achieving one's best.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner