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Ep 24 - How to Heal Your Trauma with Literature (A Guide to Bibliotherapy)

Hardcore Literature

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Reading for a Soothing Soul

Reading for a soothing one's soul is almost like turning that down a little bit, which is a nice feeling. Reading the good books consciously and nhow i said unconscious, but consciously. That means you you come to it in a scriptural sense,. Giving it care and attention and imbuing it with importance. And whilst you're doing that, you're getting a healthy sense perspective. By doing something positive, you can't be doing something negative. You are giving yourself some meat time.

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