40min chapter

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Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

Huberman Lab

CHAPTER

Navigating the Complexities of Eating Disorders

This chapter explores family-based therapy models for eating disorders, emphasizing the crucial role of a supportive environment in recovery. It discusses innovative treatment approaches, including cognitive behavioral therapy and emerging clinical trials for substances like MDMA and psilocybin, while highlighting the psychological and physiological aspects of anorexia, bulimia, and binge eating disorder. The conversation underscores the importance of self-awareness in breaking unhealthy habits and fostering a healthier relationship with food.

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